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Ready when you are....

Call 07401868569 for an initial free 10 minute enquiry call

Aimee Smith Counselling & Psychotherapy logo

At times, we all need someone to talk to. In a confidential and supportive space, therapy offers a chance to explore your experiences, make sense of what feels difficult, and reconnect with yourself. ​​

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I am Aimee, a UKCP trainee Psychotherapist with seven years helping people with mental health and complex needs, and three years of counselling clients. I offer a compassionate, collaborative space where you can be heard, understood, and supported in finding your way forward. 

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I work with adults aged 18 and over and have experience in the following areas:

  • Autism 

  • Anticipatory Grief

  • Anxiety

  • Behavioural Challenges

  • Bereavement

  • Borderline Personality Disorder (BPD)

  • Emotional Abuse

  • Grief

  • Learning Disabilities

  • Low Self Confidence

  • Low Self Esteem

  • Motherhood

  • Navigating Mental Health System

  • Navigating Supported Living & Residential Care

  • Pregnancy and Birth

  • Relationship Challenges​​

Face-to-Face & Online Therapy

I offer both face-to-face counselling and psychotherapy sessions from my peaceful private therapy room in Bedhampton, Hampshire, as well as online sessions across the UK.

 

Many clients value having a dedicated therapeutic space away from home where they can reflect, explore difficulties, and focus fully on themselves.

Face-to-Face Therapy

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  • 50 minute sessions

  • Private therapy room

  • Bedhampton, Hampshire

  • Easy parking available

  • Suitable for adults aged 18+

Online Therapy

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  • Secure video sessions

  • Available across the UK

  • Flexible and convenient

  • Same therapeutic approach

Two sofas in the counselling room
Beautiful garden with flowers. A wooden counselling officein the background

What now? What Next? 
Working together 

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I provide an initial free 10 minute telephone conversation. 

 

The first session is an online, trauma-informed assessment designed to explore your current circumstances, therapeutic goals, and help us understand if I am the right therapist for you. 

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If we choose to continue, therapy sessions are held weekly online and last 50 minutes. 

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To learn more about my approach click the button below 'My approach'

Contact Aimee

Get in touch to book your initial free 10 minute enquiry call.

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